10 home remedies for hay fever - hygiene

10 home remedies for hay fever - hygiene

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Regular vacuuming, ventilation in times of low pollen (these vary depending on where you live), do not leave laundry worn outside in the bedroom and washing your hair before going to bed - all this reduces the pollen load. (Image: REDPIXEL /

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Video: How to fight allergies naturally, histamine and antihistamine food (January 2023).